Weigh In record (no journal entry) for 13 July 2020
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 41.36g | Prot: 111.08g | Carbs: 196.39g.
Lunch: Lider Hallulla, Tottus Atún Lomitos en Agua, Lechuga, Estofado de Pollo. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Fuchs Pan Integral Multigrano Light, Nestlé Chocapic sin Azúcar Añadida, Colun Leche Descremada. Snacks/Other: Plátano. more...
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Gaining 0.4 kg a Week
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NachitaFlores's Weight History
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