Weigh In record (no journal entry) for 11 July 2020
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105.2 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 30.00g | Prot: 69.79g | Carbs: 22.77g.
Breakfast: Market Pantry Half & Half, Coffee (Brewed From Grounds). Lunch: Pork (Lean and Fat Eaten), Kraft Hickory Smoke BBQ Sauce. Snacks/Other: Plum, Premier Nutrition Premier Protein Cafe Latte. more...
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Losing 0.3 kg a Week
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Christiana's Weight History
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