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no change. that is lucky. this week went out with a friend into our little town, to the market. 2 cars as we live in different homes. First non essential shopping trip. Went into a local cafe. They had taken the lockdown as a chance to update and upgrade their premises. Tables spaced out, gave our names and contact details, no problems. One burger and chips later, only to help their cashflow, you understand, mug of coffee and then back home.
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104.5 kg
Lost so far: 4.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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steady weight
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