Weigh In record (no journal entry) for 27 June 2013
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112.3 kg
Lost so far: 11.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 134.00g | Prot: 78.24g | Carbs: 148.37g.
Breakfast: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Laura Chenel's Chevre Goat Cheese, Egg, Nescafe Taster's Choice Original Gourmet Instant Coffee, Land O' Lakes heavy whipping cream. Lunch: Muller Corner Greek Style - Strawberry, Trader Joe's Jarlsberg Cheese, Hebrew National Beef Salami. Snacks/Other: Arnold Multi-Grain Sandwich Thins, Peanut Butter, Air Popped Popcorn, Fiber One Chewy Bars - Oats & Chocolate. more...
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Gaining 4.4 kg a Week
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