Weigh In record (no journal entry) for 08 November 2010
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69.0 kg
Lost so far: 24.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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1194 kcal
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Fat: 40.61g | Prot: 72.84g | Carbs: 132.88g.
Breakfast: slim fast delight. Lunch: Kist Foods Gourmet Choice Yellowfin Marinated Tuna Fillet, natures own sandwich rounds, tostitos bite size. Dinner: niblets corn, boneless center cut pork chop. Snacks/Other: great value cherry limade drink mix, yoplait thick light cherry cobbler , kellogg's meal bar, crystal light pink lemonade, water. more...
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Gaining 0.2 kg a Week
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Christiana's Weight History
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