Weigh In record (no journal entry) for 26 June 2013
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111.7 kg
Lost so far: 11.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 126.00g | Prot: 29.00g | Carbs: 106.00g.
Breakfast: Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Publix Walnuts, Muller Corner Greek Style - Strawberry. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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Losing 11.4 kg a Week
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