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Going wrong direction
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66.6 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 69.12g | Prot: 149.38g | Carbs: 178.23g.
Breakfast: Aldi Fully Loaded Five Seeded Loaf, Coffee with Milk and Sugar, Aldi Valley Spreadable Butter, Nature Valley Oats & Honey Crunchy Granola Bars. Lunch: Tesco Mixed Leaf Salad, Roti, Aldi Lean Turkey Mince. Dinner: Tesco Simple Mixed Leaf Salad, Aldi Grated Cheddar Cheese, Sliced Ham, Aldi Multiseed Deli Rolls. Snacks/Other: Optimum Nutrition 100% Gold Standard Casein, Nature Valley Peanut & Chocolate Protein Bar. more...
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Losing 0.3 kg a Week
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