Vitriratu14's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
65.3 kg Lost so far: 9.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
856 kcal Fat: 43.94g | Prot: 48.95g | Carbs: 75.55g.   Breakfast:  Pepaya,  Air. Lunch:  Air, B.J. Bawang Merah Goreng,  Telur Rebus,  Mentimun (dengan Kulit),  Kacang Panjang Hijau Dimasak (dari Segar),  Sambal Goreng,  Tempe Goreng,  Tahu Goreng. Dinner:  Tempe Bacem, Champ Chicken Nugget,  Ayam Goreng,  Urap. Snacks/Other:  Air, Nasi Kuning,  Tempe Goreng, Champ Chicken Nugget. more...
Gaining 0.4 kg a Week

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Vitriratu14's Weight History


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