Mmmandy's Journal, 22 Jun 13

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Weigh In record (no journal entry) for 22 June 2013

62.8 kg Lost so far: 10.3 kg. Still to go: 6.1 kg. Diet followed: 100%.

View Diet Calendar, 22 June 2013:

1031 kcal

Fat: 81.28g | Prot: 62.38g | Carbs: 7.62g. Breakfast: Challenge Salted Butter, Bacon, Non-Dairy Creamer, Egg, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Espresso Brewed). Dinner: Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...

1589 kcal

Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Mmmandy's Journal, 22 Jun 13

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Mmmandy's Weight History