roberto_DIESEL's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
126.9 kg Lost so far: 5.8 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1700 kcal Fat: 80.23g | Prot: 82.07g | Carbs: 149.41g.   Breakfast: Caffè (dalla Moca), Crownfield Special Flakes Chocolate, Kefir. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Nonna Mia Sugo ai Funghi con Porcini, Barilla Pennette Rigate Integrali. Dinner: Lidl Crackers, Vino Bianco da Tavola, Funghi di Treviso Funghi Champignon Affettati, Olio Extra Vergine di Oliva, Scottona Hamburger di Bovino Adulto. more...
121 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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roberto_DIESEL's Weight History


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