Weigh In record (no journal entry) for 30 June 2020
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127 kg
Lost so far: 5.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 88.96g | Prot: 116.88g | Carbs: 131.41g.
Breakfast: Kefir, Crownfield Special Flakes Chocolate. Lunch: Succo di Limone, Eurospin Bastoncini di Surimi Surgelati, Merivio Mozzarella, Nonna Mia Cous Cous con Verdure. Dinner: Ondina Cuori di Filetto di Merluzzo Surgelati, Grana Padano Grana Padano. Snacks/Other: Kefir. more...
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Losing 1.4 kg a Week
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roberto_DIESEL's Weight History
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