roberto_DIESEL's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
127.6 kg Lost so far: 5.1 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
2256 kcal Fat: 120.16g | Prot: 175.00g | Carbs: 109.45g.   Breakfast: Crownfield Special Flakes Chocolate, Kefir. Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità, Merivio Mozzarella, Lidl Sushi . Dinner: Succo di Limone, Carne di Maiale, Formaggio Feta. Snacks/Other: Dolciando & Dolciando Ghiacciolo al Limone. more...
70 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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roberto_DIESEL's Weight History


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