Weigh In record (no journal entry) for 30 October 2010
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61.0 kg
Lost so far: 12.1 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2010:
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1221 kcal
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Fat: 43.44g | Prot: 131.56g | Carbs: 75.19g.
Breakfast: hazelnut creamer, egg, EGG, Strawberries, Coffee (Brewed From Grounds), cottage cheese kroger, heavy whipping cream, onion. Lunch: GUACAMOLE, SLICED TURKEY, LETTUCE, tomato, gala apple. Dinner: strawberries, cottage cheese, TOMATO, ground beef. more...
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Losing 1.9 kg a Week
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