Weigh In record (no journal entry) for 25 June 2020
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128.6 kg
Lost so far: 4.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 117.77g | Prot: 115.84g | Carbs: 73.01g.
Breakfast: Caffè Macchiato, Crownfield Special Flakes Chocolate, Kefir. Lunch: Succo di Limone, Vallericca Insalata Mista, Delizie del Contadino Salsiccia di Tacchino con Pollo e Suino. Dinner: Winarom Senape Piccante, Vallericca Insalata Mista, Merivio Mozzarella, Delizie del Contadino Salsiccia di Tacchino con Suino e Pollo. Snacks/Other: Kefir, Caffè Macchiato. more...
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Losing 4.9 kg a Week
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roberto_DIESEL's Weight History
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