Weigh In record (no journal entry) for 25 June 2020
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66.4 kg
Lost so far: 8.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 43.15g | Prot: 53.26g | Carbs: 198.20g.
Breakfast: Singkong Rebus, Pisang. Lunch: Sambal Goreng, Kuah/Kaldu Daging Sapi (Kalengan), So Good Pangsit Udang, Tahu Kukus, Bakso Daging Sapi, Tempe Goreng, Tahu Goreng, Oyong, Sohun. Dinner: Tempe Goreng, Tahu Goreng, Telur Rebus, Kobe Bon Cabe Sambal Tabur, Bakso Daging Sapi, Oyong, Sohun. more...
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Losing 1.4 kg a Week
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Vitriratu14's Weight History
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