Vitriratu14's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
66.4 kg Lost so far: 8.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1373 kcal Fat: 43.15g | Prot: 53.26g | Carbs: 198.20g.   Breakfast:  Singkong Rebus,  Pisang. Lunch:  Sambal Goreng,  Kuah/Kaldu Daging Sapi (Kalengan), So Good Pangsit Udang,  Tahu Kukus,  Bakso Daging Sapi,  Tempe Goreng,  Tahu Goreng,  Oyong,  Sohun. Dinner:  Tempe Goreng,  Tahu Goreng,  Telur Rebus, Kobe Bon Cabe Sambal Tabur,  Bakso Daging Sapi,  Oyong,  Sohun. more...
1618 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Vitriratu14's Weight History


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