Weigh In record (no journal entry) for 24 June 2020
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66.6 kg
Lost so far: 8.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 44.33g | Prot: 43.98g | Carbs: 225.55g.
Breakfast: Air, Pisang, Roma Sari Gandum Sandwich Coklat, Ubi Jalar (Manis), Sari Roti Roti Isi Selai Stroberi. Lunch: Air, Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Kobe Bon Cabe Sambal Tabur, Telur Rebus, Makaroni, Sohun, Oyong. Dinner: Air, Kobe Bon Cabe Sambal Tabur, Telur Rebus, Tempe Goreng, Singkong Rebus, Oyong, Pisang. Snacks/Other: Maicih Basreng, Garam, Singkong Goreng. more...
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Losing 4.2 kg a Week
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Vitriratu14's Weight History
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