Weigh In record (no journal entry) for 16 June 2013
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97.1 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1562 kcal
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Fat: 57.32g | Prot: 78.04g | Carbs: 189.16g.
Breakfast: Wolfgang Puck Organic Signature Tortilla Soup. Lunch: Mustard Girl Stoneground Deli Mustard, Oroweat Country White Bread, Kraft Singles 2% Milk American Cheese Slices, Turkey Breast Meat. Dinner: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta, Del Monte Whole Kernel Corn, Del Monte Fresh Cut Whole Leaf Spinach, oil and vinegar newman, butter lett. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice. more...
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2931 kcal
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Exercise:
Chores - 1 hour, Sitting - 11 hours, Resting - 3 hours, Sleeping - 9 hours. more...
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steady weight
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