Weigh In record (no journal entry) for 22 June 2020
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97.8 kg
Lost so far: 5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 22.57g | Prot: 41.46g | Carbs: 132.27g.
Breakfast: Nestle Munch Bunch, Jordans Truly Fruity Muesli. Lunch: Mayonnaise , Cheddar Cheese , Tomatoes, White Bread . Dinner: Iceland Oriental Chicken Noodles Stir Fry. Snacks/Other: Low Fat Milk, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Cr00kshank5's Weight History
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