Weigh In record (no journal entry) for 22 June 2020
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67.8 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 22.42g | Prot: 14.77g | Carbs: 62.57g.
Breakfast: Tomat Merah, Pisang. Lunch: ABC Saus Sambal , Kobe Bon Cabe Sambal Tabur, Tempe Goreng, Telur Dadar, Sunco Minyak Goreng, Sawi Dimasak (dari Segar). more...
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Gaining 2.1 kg a Week
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Vitriratu14's Weight History
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