Vitriratu14's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
67.8 kg Lost so far: 7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
483 kcal Fat: 22.42g | Prot: 14.77g | Carbs: 62.57g.   Breakfast:  Tomat Merah,  Pisang. Lunch: ABC Saus Sambal , Kobe Bon Cabe Sambal Tabur,  Tempe Goreng,  Telur Dadar, Sunco Minyak Goreng,  Sawi Dimasak (dari Segar). more...
1652 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Vitriratu14's Weight History


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