raveneyes76's Journal, 14 Jun 13

Weigh In record (no journal entry) for 14 June 2013
86.6 kg Lost so far: 17.2 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:
1032 kcal Fat: 76.75g | Prot: 57.24g | Carbs: 26.47g.   Breakfast: Always Save Non Dairy Creamer, Coffee (Brewed From Grounds), Whole Foods Market Stevia. Lunch: Strawberries. Dinner: La Costena Pickled Jalapeno Nacho Slices, Kraft Mayo Real Mayonnaise, Marketside Classic Iceberg Salad, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Jennie-O Italian Seasoned Ground Turkey. Snacks/Other: Strawberries. more...
Losing 0.5 kg a Week

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raveneyes76's Weight History


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