Weigh In record (no journal entry) for 27 October 2010
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69.8 kg
Lost so far: 23.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1136 kcal
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Fat: 45.36g | Prot: 70.13g | Carbs: 121.50g.
Breakfast: whole milk, kashi honey almond cereal, banana, Coffeemate sugar free hazelnut, coffee. Lunch: natures own rounds, starkist hickory tuna creations, tostitos bite size chips. Dinner: lettuce, tomato, Flour Tortillas (Small Burrito Size), lindsay black olives, old el paso mild taco sauce, taco seasoning, ground beef cooked. Snacks/Other: muscle milk light, crystal light pomagrante lemonade, almonds, California Pitted Prunes. more...
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Gaining 0.6 kg a Week
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Christiana's Weight History
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