Weigh In record (no journal entry) for 11 June 2020
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 28.00g | Prot: 38.42g | Carbs: 128.71g.
Breakfast: Air, Semangka. Lunch: Gula Pasir, Garam, Air, Tempura Udang, Kacang Panjang Hijau, ABC Terasi, Sambal Matah, Tempe Rebus, Nasi Putih. Dinner: Air, Hoka Hoka Bento Egg Chicken Roll, Tempura Udang, Kacang Panjang Hijau, Gula Pasir, ABC Terasi, Sambal Matah, Tempe Rebus, Nasi Putih. Snacks/Other: Yakult Yakult, Es Teh, Rujak Buah. more...
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Losing 6.3 kg a Week
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Vitriratu14's Weight History
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