Weigh In record (no journal entry) for 09 June 2020
|
84.1 kg
Lost so far: 4.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 32.65g | Prot: 85.80g | Carbs: 180.74g.
Breakfast: Hovis Wholemeal Bread Medium, Tesco Medium Eggs. Lunch: Bananas, Slim-Fast Summer Strawberry Shake. Dinner: Chicken curry (Large batch), Mixed Salad Greens, Cucumber, Tomatoes, White Rice. Snacks/Other: Tesco Drinking Chocolate, Alpro Soya Unsweetened Soya Milk, Robinsons No Added Sugar Orange Squash. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gypsy Tart's Weight History
|