Weigh In record (no journal entry) for 08 June 2020
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68 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 71.65g | Prot: 58.22g | Carbs: 114.21g.
Breakfast: Melon, Buah Naga, Pepaya. Lunch: Telur Dadar, Udang Rebon, Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Kobe Bon Cabe Sambal Tabur, Tempe Goreng, Telur Dadar, Telur Asin, Tumis Kangkung, Hoka Hoka Bento Egg Chicken Roll. Snacks/Other: Pangsit Polos, Richoco Wafer, Kacang Tanah, Cireng, Melon. more...
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Losing 4.9 kg a Week
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Vitriratu14's Weight History
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