Weigh In record (no journal entry) for 07 June 2020
|
68.7 kg
Lost so far: 6.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 39.21g | Prot: 92.93g | Carbs: 124.68g.
Breakfast: Tomat Merah, Pisang. Lunch: Sambal Goreng, Jengkol, Telur Balado, Udang Rebon, Bihun (Dimasak), Nasi Putih. Dinner: Tahu Kukus, Telur Balado, Telur Dadar, Pepaya. Snacks/Other: Sate Ayam, Melon, Bubuk Cabai, Royco Royco Ayam, Sayur Lumpia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|