Vitriratu14's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
68.7 kg Lost so far: 6.1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1193 kcal Fat: 39.21g | Prot: 92.93g | Carbs: 124.68g.   Breakfast:  Tomat Merah,  Pisang. Lunch:  Sambal Goreng, Jengkol,  Telur Balado,  Udang Rebon,  Bihun (Dimasak),  Nasi Putih. Dinner:  Tahu Kukus,  Telur Balado,  Telur Dadar,  Pepaya. Snacks/Other:  Sate Ayam,  Melon,  Bubuk Cabai, Royco Royco Ayam, Sayur Lumpia. more...
steady weight



     
 

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Vitriratu14's Weight History


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