brucemcguigan's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020

126.1 kg Lost so far: 6.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

220 kcal

Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g. Breakfast: Egg. more...

3840 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 3.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

brucemcguigan's Weight History