Vitriratu14's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
68.7 kg Lost so far: 6.1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1533 kcal Fat: 70.98g | Prot: 71.43g | Carbs: 154.84g.   Breakfast:  Pangsit Goreng,  Pepaya,  Buah Naga. Lunch:  Risoles,  Kelapa,  Tempe Goreng, Kerang,  Tumis Kangkung,  Nasi Putih. Dinner:  Pisang, Kobe Bon Cabe Sambal Tabur,  Kerang,  Tempe Goreng,  Tahu Kukus,  Tumis Kangkung,  Cilok. Snacks/Other: Kobe Bon Cabe Sambal Tabur. more...
1674 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Vitriratu14's Weight History


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