Weigh In record (no journal entry) for 06 June 2020
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68.7 kg
Lost so far: 6.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 70.98g | Prot: 71.43g | Carbs: 154.84g.
Breakfast: Pangsit Goreng, Pepaya, Buah Naga. Lunch: Risoles, Kelapa, Tempe Goreng, Kerang, Tumis Kangkung, Nasi Putih. Dinner: Pisang, Kobe Bon Cabe Sambal Tabur, Kerang, Tempe Goreng, Tahu Kukus, Tumis Kangkung, Cilok. Snacks/Other: Kobe Bon Cabe Sambal Tabur. more...
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Losing 5.6 kg a Week
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Vitriratu14's Weight History
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