Weigh In record (no journal entry) for 05 June 2020
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69.5 kg
Lost so far: 5.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 56.08g | Prot: 88.62g | Carbs: 151.60g.
Breakfast: Pepaya, Buah Naga. Lunch: Bakwan, Sawi Dimasak (dari Segar), Tahu Goreng, Sambal Goreng, Cumi Goreng, Nasi Putih. Dinner: Daun Bawang, Wortel Dimasak, Tahu Kukus, Sawi Dimasak (dari Segar), Dimsum. Snacks/Other: Risoles, Sayur Lumpia, Tahu Isi. more...
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Gaining 10.5 kg a Week
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Vitriratu14's Weight History
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