Vitriratu14's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
68.6 kg Lost so far: 6.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
985 kcal Fat: 41.07g | Prot: 50.04g | Carbs: 110.61g.   Breakfast:  Tomat Merah,  Buah Naga. Lunch:  Air,  Perkedel Kentang,  Telur Balado,  Tahu,  Nasi Putih. Dinner:  Tahu, Kobe Bon Cabe Sambal Tabur,  Perkedel Kentang,  Telur Rebus,  Bayam Dimasak (dari Segar), Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Sinti Bumbu Pecel,  Pare. more...
1657 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 2.1 kg a Week

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Vitriratu14's Weight History


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