Weigh In record (no journal entry) for 02 June 2020
|
119.5 kg
Lost so far: 28.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
3077 kcal
|
Fat: 168.50g | Prot: 153.50g | Carbs: 233.00g.
Breakfast: Member's Mark Organic Almond Unsweetened Vanilla Milk, Cellucor Cor-Performance Whey Molten Chocalate, Daily Chef 100% Liquid Egg Whites, Member's Mark Colby & Monterey Jack Cheese, Wright Brand Naturally Hickory Smoked Bacon. Dinner: Lewis Bake Shop Healthy Life Wheat Sandwich Buns, Five Guys Bacon Topping, Five Guys Kraft American Cheese, Five Guys Large Fries, Five Guys Bunless Bacon Cheeseburger. Snacks/Other: Dunkin' Donuts Caramel Swirl, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
|
Losing 0.7 kg a Week
|
Comments
03 Jun 20 by member: ocean_girl
|
Thanks.. Just stuck in purgatory though not caring ☺
03 Jun 20 by member: Cb1006
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|