Weigh In record (no journal entry) for 01 June 2020
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 52.78g | Prot: 51.08g | Carbs: 214.23g.
Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Tucapel Arroz Integral Grado 1, Croquetas de Atún. Dinner: Milo Cereal, Cola Cao Cola Cao 0%, Tottus Leche Descremada, Las Parcelas de Valdivia Queso Mantecoso, Quillayes Mantequilla sin Sal, Lider Pan Amasado. more...
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Losing 0.4 kg a Week
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NachitaFlores's Weight History
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