WhaleSharkMarc's Journal, 01 Jun 20

Time to jump back on the diet horse.

I want to say Neigh. Like a horse. But diet horses say Yey.

What am I talking about 😂

98.0 kg Lost so far: 2.3 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

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1292 kcal

Fat: 44.58g | Prot: 44.34g | Carbs: 170.73g.   Breakfast: Morrisons Wholemeal Bread. Lunch: Pot Noodle Original Curry. Dinner: Morrisons Wholemeal Bread,  Fried Egg with Fat, Morrisons Medium White Bread, Morrisons Chicken & Bacon Sandwich Filler. Snacks/Other: Roysters Crisps, Walkers Baked Ready Salted Crisps (25g). more...