Weigh In record (no journal entry) for 31 May 2020
|
71.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 33.24g | Prot: 52.08g | Carbs: 99.74g.
Breakfast: Branston (Dealz) Orginal Pickle (Chutney), Wieluń Ser Twarogowy Półtłusty, Biedronka Chleb Wiejski. Lunch: Kawa, Gellwe Ciasto Mocno Czekoladowe. Dinner: Oliwa z Oliwek, Zielona Papryka, Pomidory Koktajlowe, Domowe Młode Ziemniaki, Kotlet Jagnięci (tylko Chude Mięso Spożyte), Alpenschmaus Kluski Grysikowe 130 g , Zupa Jarzynowa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AgataTeraz's Weight History
|