Weigh In record (no journal entry) for 31 May 2020
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103.5 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 18.85g | Prot: 44.44g | Carbs: 212.77g.
Breakfast: Muesli. Lunch: Bananas, Chicken Wrap. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 0.7 kg a Week
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