Mmmandy's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

64.7 kg Lost so far: 8.3 kg. Still to go: 8.0 kg. Diet followed: 100%.

View Diet Calendar, 29 May 2013:

374 kcal

Fat: 3.09g | Prot: 48.85g | Carbs: 38.61g. Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Grapefruit, Tomatoes, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Sweet Onions. Snacks/Other: Water, Golden Delicious Apples. more...

1888 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 29 May 13

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Mmmandy's Weight History