Weigh In record (no journal entry) for 27 May 2013
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111.7 kg
Lost so far: 11.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 199.16g | Prot: 110.19g | Carbs: 70.00g.
Lunch: Watermelon, Cracker Barrel Old Country Store Cole Slaw, Fried or Battered Breaded Floured Shrimp, Avocados, Laughing Cow Mini Babybel White Cheddar. Dinner: Pacific Natural Foods Organic Unsweetened Almond Milk, Land O' Lakes heavy whipping cream, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, DiGiorno Four Cheese Pizza. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Watermelon, Baken-ets Hot N Spicy Chicharrones. more...
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2756 kcal
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Exercise:
Walking (slow) - 3/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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