Weigh In record (no journal entry) for 18 May 2020
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69.4 kg
Lost so far: 5.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 38.01g | Prot: 44.65g | Carbs: 142.00g.
Breakfast: Air, Pisang, Kobe Bon Cabe Sambal Tabur, Telur Ceplok, Ceker, Nasi Putih. Dinner: Kerupuk Udang, Ayam Goreng, Labu Dimasak, Tahu Goreng, Telur Balado, Nasi Putih. more...
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Gaining 4.2 kg a Week
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Vitriratu14's Weight History
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