sharshar001's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
72 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 May 2020:
2557 kcal Fat: 104.40g | Prot: 130.63g | Carbs: 275.42g.   Breakfast: Bananas , Morrisons Semi-Skimmed Milk, Morrisons Malties. Lunch: Morrisons Quiche Lorraine, Marks & Spencer Deli Sweet & Smoky Pulled Pork Rolls. Dinner: Mixed Vegetables (Frozen) , Tesco Chicken Breast Fillets (130g), Lamb Roast (Lean Only Eaten), Roasted Potato. Snacks/Other: Walkers Salt & Vinegar French Fries (20g), Tetley Tea with Semi-Skimmed Milk. more...

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sharshar001's Weight History


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