Weigh In record (no journal entry) for 17 May 2020
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68.8 kg
Lost so far: 6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 45.47g | Prot: 54.13g | Carbs: 195.19g.
Breakfast: Air, Air, Sirup, Tahu Goreng, Tempe Goreng, Kerupuk Makanan Ringan, ABC Kecap Manis, Telur Ceplok, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Es Teler, Ceker, Nasi Putih. more...
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Gaining 1.1 kg a Week
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Vitriratu14's Weight History
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