Weigh In record (no journal entry) for 15 May 2020
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68.5 kg
Lost so far: 6.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 60.40g | Prot: 51.24g | Carbs: 159.72g.
Breakfast: Nanas, Bakwan, Labu Dimasak, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Air. Dinner: Kentang Goreng, Air, Piscok, Pizza Keju dengan Sayuran, Risoles, Tahu Isi. more...
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Losing 4.6 kg a Week
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Vitriratu14's Weight History
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