Vitriratu14's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
69.8 kg Lost so far: 5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1128 kcal Fat: 15.88g | Prot: 24.84g | Carbs: 222.16g.   Breakfast:  Buah Pir,  Air,  Kerupuk Makanan Ringan,  Telur Balado, Sohun,  Oyong,  Nasi Putih. Dinner: Kobe Boncabe, Telur Rebus,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Nasi Putih,  Air, Nanas, Nutrijell Puding Susu Mangga. more...
1876 kcal Exercise: Motorbike Riding - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
steady weight

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Vitriratu14's Weight History


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