Weigh In record (no journal entry) for 12 May 2020
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69.8 kg
Lost so far: 5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 34.12g | Prot: 36.34g | Carbs: 163.28g.
Breakfast: Buah Pir, Air, Tahu Goreng, Telur Dadar, Sup Mie Instan, Nasi Putih. Dinner: Kobe Boncabe, Telur Ceplok, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Air. Snacks/Other: Seblak. more...
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Losing 17.5 kg a Week
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Vitriratu14's Weight History
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