Mmmandy's Journal, 17 May 13

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Weigh In record (no journal entry) for 17 May 2013

66.0 kg Lost so far: 7.0 kg. Still to go: 9.3 kg. Diet followed: 100%.

View Diet Calendar, 17 May 2013:

364 kcal

Fat: 4.01g | Prot: 49.41g | Carbs: 35.18g. Breakfast: Grapefruit, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Tomatoes, Skinless Chicken Breast. Dinner: Baby Spinach, Skinless Chicken Breast. Snacks/Other: Publix Gala Apple (Medium), Great Value Apple Cider Vinegar. more...

1928 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 17 May 13

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Mmmandy's Weight History