Weigh In record (no journal entry) for 14 October 2010
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70.9 kg
Lost so far: 22.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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1010 kcal
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Fat: 20.50g | Prot: 55.00g | Carbs: 159.00g.
Breakfast: yoplait thick strawberry, slim fast delight. Lunch: subway roasted chicken breast, Dannon light n fit Strawberry. Dinner: special k almond bar. Snacks/Other: fiber plus , water, crystal light pink lemonade. more...
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Gaining 1.3 kg a Week
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Christiana's Weight History
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