Mmmandy's Journal, 16 May 13

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Weigh In record (no journal entry) for 16 May 2013

66.8 kg Lost so far: 6.3 kg. Still to go: 10.1 kg. Diet followed: 100%.

View Diet Calendar, 16 May 2013:

378 kcal

Fat: 4.32g | Prot: 49.57g | Carbs: 38.81g. Breakfast: Decaffeinated Espresso Coffee, Grapefruit. Lunch: Spinach, Skinless Chicken Breast. Dinner: Sweet Onions, Skinless Chicken Breast. Snacks/Other: Great Value Apple Cider Vinegar, Publix Gala Apple (Medium). more...

1949 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 16 May 13

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Mmmandy's Weight History