Weigh In record (no journal entry) for 16 May 2013
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91.6 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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1710 kcal
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Fat: 74.89g | Prot: 149.23g | Carbs: 105.76g.
Breakfast: Yellow Sweet Corn, Smoked Bacon, Baked Beans, Egg Omelette. Lunch: 30% Less Fat Creamy Coleslaw, Tomatoes, Cucumber (with Peel), Chicken Thigh (Skin Not Eaten). Dinner: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Original Beef Jerky, Sunflower Seeds, Pumpkin Seeds, Total 0% Greek Yoghurt, Protein Shot. more...
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2833 kcal
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Exercise:
Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Mckenzie2403's Weight History
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