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Amazingly happy 😅 I work in a GP surgery, busy times so think this is helping my loss ha ha! Hope everyone is well 🥰
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69.1 kg
Lost so far: 2.5 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 74.10g | Prot: 32.98g | Carbs: 139.92g.
Breakfast: Aldi Soft Sliced Medium White Bread, Whole Earth Crunchy Organic Peanut Butter, Aldi Norpak Slightly Salted Spreadable. Lunch: The Foodie Market Peanut & Choc Chip Cacao Brownie Bars, Tesco Mixed Nuts. Dinner: Tesco Moroccan Style Chickpea & Sweet Potato Pie, Aldi Creamy Coleslaw, Baby Spinach, Olive Oil, Aldi Mixed Peppers. Snacks/Other: Alpro Soya Original Soya Milk, Honey, Coffee (Brewed From Grounds), Blossom Hill Rose Wine. more...
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Losing 1.1 kg a Week
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