Weigh In record (no journal entry) for 07 May 2020
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58.5 kg
Lost so far: 17.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 81.23g | Prot: 36.78g | Carbs: 16.17g.
Breakfast: Radish, Tesco Smoked Bacon Rashers, Poached Egg (with Salt). Lunch: Garlic , Olive Oil , Butter , Cooked Asparagus (from Fresh), Lidl Eridanous Octopus in Soya Oil. Dinner: Tesco Hass Avocados, Shallots , Cucumber (with Peel) , Radish, Dulano Jamon Serrano Ham, Kaizer, Pork Fat . Snacks/Other: Koko Coconut Milk, Flaxseed Seeds , The Foodie Market Chia Seeds, Lidl J.D.Gross 85% Dark Chocolate. more...
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Losing 2.1 kg a Week
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bianca.bc's Weight History
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