|
Had carbs and didn’t exercise ...
|
65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 38.26g | Prot: 27.14g | Carbs: 9.47g.
Breakfast: Camembert Cheese , Keto Bread Gluten Free, Fried Egg , Asda Semi-Skimmed Milk, Coffee. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|