Weigh In record (no journal entry) for 06 May 2020
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89.4 kg
Lost so far: 11.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 44.62g | Prot: 55.93g | Carbs: 25.43g.
Lunch: Great Value Chunk Light Tuna in Water (Pouch), Milwaukee's Baby Dill Pickles, Flavorite Manzanilla Olives, Boiled Egg. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Green Peas (Frozen) , Cantella's Cauliflower Mash, Evergood British Style Bangers. more...
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steady weight
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gentlestrobist's Weight History
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